Planks in the Park (Free barre class!)

dailey-method-Oh, hi! Sorry to interrupt your holiday weekend, but I think I have some information that you’d be interested in!

My barre studio, the Dailey Method, is offering a free “Planks in the Park” community class THIS Saturday (9/12) at the Mercerdale Park (77th SE & SE 32nd) on Mercer Island.

If you’re interested in trying out barre, you should definitely check out this free community class. {Read my initial barre observations from early 2014. It’s been my go-to workout since then, excluding the queasy part of my early pregnancy and larger part of my later pregnancy.}

What should you bring? 

Bring a yoga mat, a water bottle and yourself! They’ll have a DJ and a great time. Registration begins at 8:30 a.m. The class will run from 9-10 a.m. and is open to all ages and fitness levels!

Will I be there? 

Maybe. The kid doesn’t seem to be in any hurry to join us outside of the womb, so while I won’t be doing barre (yet), I very well might be there to hang out and say hello to my long-lost barre friends! I hope to see you there and maybe I’ll bring orange slices Capri Suns, like my parents used to bring to soccer games?

Planks in the Park -- free community barre class by the Dailey Method

Planks in the Park — free community barre class by the Dailey Method

 

 

 

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